Weigh In record (no journal entry) for 22 May 2023
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 39.05g | Prot: 164.40g | Carbs: 148.56g.
Breakfast: Olio Extra Vergine di Oliva, Gilli Pane di Segale, Conad Tonno al Naturale. Lunch: Olio Extra Vergine di Oliva, Gilli Pane di Segale, Lidl Straccetti di Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Gilli Pane di Segale, Milbona Skyrella, Cipressi in Chianti Pollo Arrosto. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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