Weigh In record (no journal entry) for 22 May 2023
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 18.33g | Prot: 26.66g | Carbs: 104.93g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Фасоль Белая, Гречка Вареная, Сухое Молоко. Dinner: Ferrero Рафаэлло, Bonduelle Белая Фасоль, Гречка Вареная, Сухое Молоко. Snacks/Other: Сухое Молоко. more...
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Losing 1.4 kg a Week
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Galaxy_74's Weight History
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