Weigh In record (no journal entry) for 22 May 2023
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69.3 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 4.69g | Prot: 2.01g | Carbs: 42.53g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Oatside Barista Blend, Pisang, Pepaya. more...
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Gaining 0.1 kg a Week
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ameliaoei's Weight History
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