Weigh In record (no journal entry) for 21 May 2023
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 49.80g | Prot: 49.65g | Carbs: 117.46g.
Breakfast: Mangas, Becel Pro-Activ, Meloa, Pão de aveia sem glúten. Lunch: Cenouras, Dourada Grelhada, Brócolos Cozidos (de Bróculos Frescos). Dinner: Chá de Ervas, Continente Queijo Fresco de Cabra, Pão de aveia sem glúten. more...
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Losing 0.2 kg a Week
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Leonor neves's Weight History
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