Weigh In record (no journal entry) for 21 May 2023
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 34.48g | Prot: 17.14g | Carbs: 105.02g.
Breakfast: Помидоры, Жареная Картошка, Огурец (с Кожурой), Большая Кружка Кофе Капучино. more...
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Losing 0.7 kg a Week
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Malvina1717's Weight History
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