Weigh In record (no journal entry) for 21 May 2023
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92.7 kg
Lost so far: 2.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 68.12g | Prot: 67.19g | Carbs: 142.23g.
Breakfast: Lindt Orange Intense Noir, Brioche Pasquier Tartines de Pain Multi Céréales , Elle & Vire Beurre. Lunch: Lindt Orange Intense Noir, Charles & Alice Compote Pommes Bananes , Riz Basmati (Cuit), Poulet Grillé Rôti ou Cuit au Four. Dinner: Charles & Alice Compote Pommes Morceaux Yuzu , Picard Tarte aux Fromages, Picard Potage Mélange de Légumes. Snacks/Other: Milical Barre Saveur Noix de Coco. more...
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Losing 2.5 kg a Week
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soumeya2505's Weight History
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