Weigh In record (no journal entry) for 21 May 2023
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67 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 22.93g | Prot: 53.12g | Carbs: 126.88g.
Breakfast: Diet Go Salad Wraps With Vegetables. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Hoka Hoka Bento Nasi Putih, Ikan Bakar Cakalang Kecil. Dinner: Bakmi GM Bakmi Spesial Gm. more...
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Losing 7 kg a Week
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fadillahalifia's Weight History
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