Weigh In record (no journal entry) for 08 February 2015
|
114 kg
Lost so far: 39 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
1966 kcal
|
Fat: 57.84g | Prot: 141.85g | Carbs: 221.84g.
Breakfast: Квас, Ого Мюсли Запеченные с Орехом, Белый Город Молоко 2.5%, Белый Хлеб. Lunch: Гречка, Куриная Грудка (Кожа не Съедена). Dinner: Творог 5%. Snacks/Other: Даниссимо Даниссимо с Шоколадной Крошкой. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|