Weigh In record (no journal entry) for 20 May 2023
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126.1 kg
Lost so far: 1.2 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 15.86g | Prot: 52.52g | Carbs: 56.12g.
Breakfast: Apples . Lunch: Dole Romaine Lettuce, Ground Beef (90% Lean / 10% Fat) . Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce. Snacks/Other: Apples , Wasa Sourdough Whole Grain Crispbread. more...
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Gaining 0.1 kg a Week
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clsmith3244's Weight History
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