Weigh In record (no journal entry) for 19 July 2011
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 27.89g | Prot: 29.79g | Carbs: 189.95g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Other: Bananas, 90 Calorie Chewy Bars - Chocolate, Milk Chocolate Bar, Reese's milk chocolate peanut butter snack size cups, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Original Mixed Berry Yogurt. more...
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Gaining 1.7 kg a Week
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