Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
margaritaprimera
Journal
20 May 23
margaritaprimera's Journal, 20 May 23
margaritaprimera's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2023
91.5 kg
Lost so far:
23.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2023:
1259 kcal
Fat: 33.93g | Prot: 86.70g | Carbs: 130.08g.
Lunch:
Arroz Blanco, Carne Mechada, Hacendado Alubia Negra.
more...
3113 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
margaritaprimera's Weight History
View Complete History