Weigh In record (no journal entry) for 20 May 2023
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 6.73g | Prot: 32.86g | Carbs: 85.11g.
Lunch: Heidelbeeren, Apfelsinen, Banane, Dr. Oetker Grieß High Protein Pudding. more...
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Losing 0.5 kg a Week
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maerzeinhorn's Weight History
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