Weigh In record (no journal entry) for 19 May 2023
|
109.4 kg
Lost so far: 8.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 19.03g | Prot: 10.07g | Carbs: 39.41g.
Breakfast: Hochland Твороженный Сыр, Картофельная Котлета. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|