Weigh In record (no journal entry) for 19 May 2023
|
78 kg
Lost so far: 17 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 52.73g | Prot: 34.73g | Carbs: 137.77g.
Breakfast: Café Colado, Nature's Heart Almendras. Lunch: Yoplait Yogurt Griego sin Azúcar, Tía Rosa Doraditas, Licuado de Fresa. Dinner: Fresas, Avena, Holanda Helado de Vainilla. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|