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Oh how nice down another pound, yay! 😁
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95.7 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 44.52g | Prot: 79.75g | Carbs: 87.40g.
Breakfast: Hard-Boiled Egg. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: President's Choice Orange Juice. more...
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Losing 3.2 kg a Week
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exotic.poultry0669's Weight History
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