Weigh In record (no journal entry) for 07 February 2015
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67.0 kg
Lost so far: 1.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1279 kcal
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Fat: 97.50g | Prot: 48.06g | Carbs: 61.27g.
Breakfast: Whipped Heavy Cream (Unsweetened), Coffee. Lunch: Egg, Mayonnaise. Dinner: Mission Carb Balance Small Fajita, Kraft Simply Sour Cream, Marketside Guacamole, great value Fiesta Blend Cheese. Snacks/Other: Planters Salted Caramel Peanuts. more...
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2382 kcal
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Exercise:
Vacuuming - 1 hour, Showering - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Raking - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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madkat68's Weight History
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