Weigh In record (no journal entry) for 19 May 2023
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127 kg
Lost so far: 9 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 67.52g | Prot: 98.94g | Carbs: 229.52g.
Breakfast: Thee, Almhof Hoekje Venetie, Nettorama Runderrookvlees Luxe (1 Plak = 8 G), Zeilbergs Bakkertje Delicatesse Brood, AH Hollandse Aardbeien, Milbona Strawberry Yogurt, Leidingwater. Lunch: Coca-Cola Coca-Cola, Solevita 100% Appelsap, Leidingwater, Nettorama Runderrookvlees Luxe (1 Plak = 8 G), Zeilbergs Bakkertje Delicatesse Brood. Dinner: Asperges, Strudel spinazie-geitenkaas, Groentesoep v runderbouillon, Runderbouillon. more...
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Losing 0.4 kg a Week
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PeetjePuk's Weight History
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