Weigh In record (no journal entry) for 19 May 2023
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95.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 75.57g | Prot: 70.15g | Carbs: 118.77g.
Breakfast: Alive Europe Hunger Kontrol Protein Bar. Lunch: Клубника, Сметана 20%, Сырники. Dinner: Колбаса, Персики, Сыр, Кукуруза, Макароны Отварные, Kapten Grant Lõhe Lõik Soolatud. Snacks/Other: Зеленое Яблоко, Кокосовое Молоко, Gefilus Laktoosivaba Jogurt, Сухие Семена Чиа, Манго. more...
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Losing 1.8 kg a Week
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HelenGrrr's Weight History
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