Weigh In record (no journal entry) for 18 May 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 65.39g | Prot: 57.63g | Carbs: 153.55g.
Breakfast: Merry Marmelade Himbeere , Pfannkuchen, Thermomix Pfannkuchen . Lunch: Dulano Bratwurst, Edeka Steinofen Baguette, Bofrost Hirten-Hacksteak. Snacks/Other: Magnum Almond. more...
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Gaining 0.1 kg a Week
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sharizar's Weight History
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