Weigh In record (no journal entry) for 14 May 2023
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69.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 87.22g | Prot: 216.52g | Carbs: 236.58g.
Breakfast: Esselunga Banana, Zaini Cioccolato Fondente Extra 80%, Mevgal Yogurt Greco Extra 0%. Lunch: Maille Senape Originale, Calvé Salsa Tartara, Tre Mulini Pane per Hamburger, Chili con Carne con Fagioli, Patatine Fritte (Salate), Huel Mac & Cheese, Petto di Pollo, Carne (Fritto, Cotto), Buono come al Banco Pastrami di Bovino. Snacks/Other: Mulino Bianco Torta Cacao con Farcitura di Albicocche , Banana, Coop Cream PRO alla Vaniglia. more...
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Gaining 0.7 kg a Week
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fabio.montani's Weight History
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