Weigh In record (no journal entry) for 18 May 2023
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98.1 kg
Lost so far: 3.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 84.47g | Prot: 76.85g | Carbs: 237.65g.
Breakfast: Milk Land Ser Gouda w Plastrach, Chleb Biały. Lunch: McDonald's Big Mac. Dinner: Kujawski Olej (10g), Ziemniaki. Snacks/Other: Jabłko, Mars Mars. more...
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Losing 0.2 kg a Week
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aurelkaaa's Weight History
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