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fatmacebe3
Journal
18 May 23
fatmacebe3's Journal, 18 May 23
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Weigh In record (no journal entry) for 18 May 2023
75.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2023:
1034 kcal
Fat: 63.98g | Prot: 46.63g | Carbs: 74.25g.
Lunch:
Haşlanmış Yumurta, Sızma Zeytinyağı, Lor Peyniri, Ceviz, Marul.
Snacks/Other:
Yeşil Elma, Beyaz Peynir, Makarna.
more...
358 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 2.5 kg a Week
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fatmacebe3's Weight History
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