Weigh In record (no journal entry) for 18 May 2023
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106.3 kg
Lost so far: 14.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 12.60g | Prot: 22.30g | Carbs: 71.70g.
Breakfast: Alnatura Basis Müsli, Harvin Ananasstücke, Alpro Joghurt Natur mit Hafer. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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