Weigh In record (no journal entry) for 18 May 2023
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109.2 kg
Lost so far: 8.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 27.35g | Prot: 23.08g | Carbs: 33.00g.
Breakfast: Цех 85 Ягодный Тарт, Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные, Колбаса Докторская, Жареная Курица. more...
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Gaining 1.8 kg a Week
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