Weigh In record (no journal entry) for 17 May 2023
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54.7 kg
Lost so far: 23.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 36.45g | Prot: 120.20g | Carbs: 105.72g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Tempe Goreng Tepung, Nasi Putih. Lunch: Kalbe Slim & Fit Cookies Dark Chocolate, Naraya Oat Cookies With Chocolate Chip, Nasi Putih, Sambal Goreng, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). more...
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Losing 0.3 kg a Week
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onieljelita's Weight History
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