skinnygirl130's Journal, 13 Jul 11

Weigh In record (no journal entry) for 13 July 2011
64.9 kg Lost so far: 7.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2011:
1106 kcal Fat: 48.52g | Prot: 36.30g | Carbs: 138.56g.   Breakfast: banana nut muffins, Light Fat Free Strawberry Orange Sunrise Yogurt, coffee creamer, coffee, Egg (Whole). Lunch: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Original Chicken Nuggets. Snacks/Other: skinny cow, butter popcorn. more...
2844 kcal Exercise: Driving - 30 minutes, Stretching (yoga) - 20 minutes, Bicycling (very fast) - 28/kph - 8 minutes, Bicycling (fast) - 24/kph - 53 minutes, Housework - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 24 minutes, cooking - 45 minutes, carring infant - 30 minutes. more...
steady weight

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skinnygirl130's Weight History


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