Weigh In record (no journal entry) for 18 April 2011
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64.9 kg
Lost so far: 7.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 41.64g | Prot: 55.93g | Carbs: 125.84g.
Breakfast: jif, original, coffee, Egg (Whole), coffee creamer, honey wheat bread. Lunch: Linguine with zucchini, tomato, and creamy lemon yogurt sauce. Snacks/Other: 2% milk, Special K Protein Plus Cereal, Cantaloupe Melons, kiwi, orange. more...
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2586 kcal
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Exercise:
Circuit Training - 40 minutes, Walking (brisk) - 6.5/kph - 14 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Bicycling (fast) - 24/kph - 10 minutes, Sleeping - 7 hours, cooking - 45 minutes, carring infant - 1 hour, Housework - 1 hour and 30 minutes, Resting - 12 hours and 31 minutes. more...
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Losing 0.5 kg a Week
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skinnygirl130's Weight History
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