Weigh In record (no journal entry) for 06 February 2015
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69.3 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2015:
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872 kcal
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Fat: 42.73g | Prot: 88.85g | Carbs: 36.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Gala Apples. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Mashed Cauliflower. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer. more...
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Losing 0.1 kg a Week
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Museseeker's Weight History
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