Weigh In record (no journal entry) for 06 February 2015
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82.3 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1601 kcal
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Fat: 34.38g | Prot: 194.54g | Carbs: 135.63g.
Breakfast: Isoflex Chocolate Flavoured Peanut Butter Fudge, Naturegg Simply Egg Whites, Egg White. Lunch: Musclepharm Combat Crunch Bar, Allmax Nutrition Carbion, Musclepharm Combat Powder, Isoflex Chocolate Flavoured Peanut Butter Fudge. Dinner: Roasted Venison/Deer, Sunbrown Calrose Brown Rice with Bran (Cooked), Dairyland Sour Cream. Snacks/Other: Egg White, Naturegg Simply Egg Whites. more...
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Losing 1.7 kg a Week
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teekos83's Weight History
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