Weigh In record (no journal entry) for 06 February 2015
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94 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1650 kcal
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Fat: 135.84g | Prot: 87.02g | Carbs: 28.97g.
Breakfast: Aviação Manteiga com Sal, Nestlé Creme de Leite, Café, Queijo Mozzarella, Ovo Frito. Lunch: Dr. Oetker Castanha de Caju, Cepêra Molho de Alho, Fugini Molho de Tomate Tradicional, Sadia Linguiça Fininha, Azeite de Oliva Extra-Virgem, Alface. Dinner: Bacon (Curado, Frito, Cozido), Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Alface. Snacks/Other: Azeitonas Verdes, Sardinhas em Óleo (Enlatado), Ovo de Codorna. more...
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Gaining 0.4 kg a Week
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Thiagoca's Weight History
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