Weigh In record (no journal entry) for 06 February 2015
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93.9 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2386 kcal
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Fat: 86.35g | Prot: 102.53g | Carbs: 150.48g.
Breakfast: Kind Nuts & Chocolate Dark Chocolate Chili Almond, Coffee with Cream. Lunch: Wish-Bone Italian Salad Dressing, Miller Brewing Company Lite Beer (Bottle), Primo Hoagies Italian Diablo (Half Primo). Dinner: Kraft Chunky Blue Cheese Dressing, Target Chicken Tenders. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pistachio Nuts, Meat Loaf Made with Beef, Miller Brewing Company Lite Beer (Bottle). more...
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2399 kcal
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Exercise:
Resting - 15 hours and 16 minutes, Sleeping - 7 hours, Driving - 1 hour and 44 minutes. more...
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Gaining 0.1 kg a Week
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