Weigh In record (no journal entry) for 17 May 2023
|
131 kg
Lost so far: 1 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 30.15g | Prot: 53.75g | Carbs: 85.72g.
Breakfast: Творог 9%, Сахар, Чай. Lunch: Томатный Сок, Яблоки, Капуста Белокочанная. Dinner: Сваренное Вкрутую Яйцо, Пятерочка Лук Репчатый, Капуста Белокочанная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дайночка's Weight History
|