Weigh In record (no journal entry) for 17 May 2023
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52.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 30.40g | Prot: 24.21g | Carbs: 93.78g.
Breakfast: East Bali Cashews Granola Coconut Banana, Frisian Flag Susu Uht Full Cream. Lunch: Udang Goreng. Dinner: Buah Naga, Heavenly Blush Greek Yogurt Strawberry. Snacks/Other: Cireng, SariWangi Teh Manis, Telur Rebus, Ayam Kecap. more...
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Losing 2.8 kg a Week
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Alyameyiii's Weight History
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