xiko2211's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
100 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
586 kcal Fat: 13.11g | Prot: 55.89g | Carbs: 55.69g.   Breakfast: Triângulos de Queijo Fundido, Arroz Branco (Longo, Cozido), Bife de Peru Grelhado, Cacau Magro em Pó, Leite Meio Gordo. more...
Gaining 0.2 kg a Week

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xiko2211's Weight History


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