Weigh In record (no journal entry) for 06 February 2015
|
62.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2015:
|
1589 kcal
|
Fat: 105.55g | Prot: 136.09g | Carbs: 21.34g.
Breakfast: Seara Presunto Magro, Café, Seara Presunto Magro, Ovo Cozido. Lunch: Ovo de Codorna, Pepino (Descascado), Rúcula, Alface, Bife de Carne de Vaca. Dinner: Frimesa Creme de Leite, Ovo Frito, Queijo Parmesão (Duro). Snacks/Other: Fanta Fanta Uva Zero, Coca-Cola Coca-Cola Zero (Lata), Seara Presunto Magro, Kefir de Leite, Ovo Cozido. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RAYLETICIA's Weight History
|