_София_'s Journal, 16 May 23

___София___'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2023

47.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

743 kcal

Fat: 39.07g | Prot: 40.66g | Carbs: 52.29g. Lunch: Агрокомплекс Колбаса Докторская, Сыр Российский, Яйцо, Голден Яблоко , Сметана , Творожная Запеканка с Манкой, Чай. Snacks/Other: KDV Крокант с Миндалем, Красный Октябрь Конфеты "Васильки" . more...

1347 kcal

Exercise: Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_София_'s Weight History

View Complete History

___София___'s Journal, 16 May 23