Weigh In record (no journal entry) for 16 May 2023
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87.8 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 98.20g | Prot: 141.71g | Carbs: 150.27g.
Lunch: No Name Chicken Hot Dogs, Ham & Cannellini Bean Soup. Dinner: Grape Tomatoes, Philadelphia Regular Cream Cheese, Burnbrae Farms Extra Large Eggs, Avocados , Ocean's Wild Sockeye Salmon, Dempster's Tortillas Original. more...
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Losing 2.5 kg a Week
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CoachUltraLifeU's Weight History
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