Weigh In record (no journal entry) for 16 May 2023
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127.2 kg
Lost so far: 47.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 46.48g | Prot: 47.35g | Carbs: 143.84g.
Breakfast: Dunkin' Donuts Kosher Veggie Sausage Egg and Cheese on A Croissant, Dunkin' Donuts Iced Tea Unsweetened Raspberry Flavored - Medium. Lunch: Coca-Cola Coke Zero , Green Peas , Pasta with Marinara Sauce. Dinner: Brekki Overnight Oats. more...
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Losing 0.4 kg a Week
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castlegull's Weight History
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