Frau268's Journal, 16 May 23

Frau268's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2023

71.1 kg Lost so far: 5.9 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 May 2023:

292 kcal

Fat: 6.49g | Prot: 23.71g | Carbs: 30.16g. Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Harzer Roller, Harry Vollkornbrot . Snacks/Other: Kaffee mit Milch. more...

2046 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Frau268's Weight History

View Complete History

Frau268's Journal, 16 May 23

Submit a Comment

Frau268's Weight History