Weigh In record (no journal entry) for 16 May 2023
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93.9 kg
Lost so far: 0.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 89.07g | Prot: 102.28g | Carbs: 188.37g.
Breakfast: Mimosa Manteiga com Sal, Pingo Doce Pão Carcaças 45G , Limiano Queijo, Dolce Gusto Latte Macchiato Caramel. Lunch: Freshona Beterraba em Rodelas, Caçarola Arroz Negro, Iglo Falafel Green Cuisine, Brócolos. Dinner: Auchan Presunto Reserva 9 Meses , Avelhe Queijo de Vaca e Ovelha. Snacks/Other: Cem Porcento Marinheiras Natural. more...
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Losing 7.7 kg a Week
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CarolM_Lx's Weight History
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