Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ysmevita
Journal
16 May 23
ysmevita's Journal, 16 May 23
ysmevita's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2023
64 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
190 kcal
Fat: 8.02g | Prot: 4.11g | Carbs: 28.72g.
Lunch:
Roma Biskuit Sari Gandum, Buah Anggur, Roma Biskuit Sari Gandum.
more...
1646 kcal
Exercise:
Fitness Training (Workout) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ysmevita's Weight History
View Complete History