Jasonc1984's Journal, 06 Feb 15

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im a fat cunt, 6 kg gained being in Australia

74.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:

1603 kcal

Fat: 18.68g | Prot: 55.58g | Carbs: 189.48g. Breakfast: Apples, GNC 100% Whey Protein. Lunch: Green String Beans, White Rice. Dinner: Pickles, Mixed Vegetables (Frozen). Snacks/Other: Bega Tasty Cheese Slices, Toasted White Bread, Beer. more...

1975 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Jasonc1984's Journal, 06 Feb 15

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Jasonc1984's Weight History