Weigh In record (no journal entry) for 15 May 2023
|
64.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 22.61g | Prot: 18.73g | Carbs: 36.23g.
Dinner: Batavo Requeijão Cremoso com Queijos, Heinz Molho de Tomate Arrabiata , Curral de Minas Requeijão em Barra , Banana Prata, Manteiga (com Sal), Ovo, Quaker Aveia em Flocos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaissacsantos08's Weight History
|