Weigh In record (no journal entry) for 15 May 2023
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 49.99g | Prot: 82.69g | Carbs: 98.52g.
Lunch: Carne de Panela, Maragogi Bolacha Doce , Sopa de Legumes com Carne. Dinner: Carne de Panela, Macarrão Alho e Óleo, Feijoada, Sadia Linguiça Toscana. Snacks/Other: Banana Prata. more...
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Losing 0.8 kg a Week
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flaviacrisluz's Weight History
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