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Спустя неделю взвесилась, вес уходит
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 35.30g | Prot: 57.99g | Carbs: 141.90g.
Breakfast: Healthy Crunch Obleas De Amaranto, Alpro Миндальное Молоко без Сахара, Lavazza Кофе, Экокультура Помидоры Черри, Мистраль Гречка Отварная, Просто Куриная Грудка . Lunch: Fluid Replacement Electrolyte Solution, Plain Waffles . Dinner: Water , Philadelphia Rolls, Hot Chocolate Cocoa (Made with Whole Milk), Miso Soup. more...
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Losing 4.4 kg a Week
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dasha_ell's Weight History
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