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j'ai perdu 5.4kg en 3 mois 😍😍
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 59.62g | Prot: 52.70g | Carbs: 164.76g.
Breakfast: Bourdon Gaufre Liégeoise au Chocolat . Lunch: Look O Look Look Tropical, Envia Yaourt Brassé Fruits Mixés , Fromage de Chèvre, Riz Blanc (à Longs Grains , Cuit), Nuggets de Poulet. Dinner: Aldi Fromage le Carré , Auchan Pizza 4 Fromages, Lidl Pizza Chorizo , Franprix Pizza Jambon Champignons, Lidl Frites. Snacks/Other: Eau de Robinet. more...
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Losing 1.1 kg a Week
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bonnetlea11's Weight History
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