Bom dia!! ❤️
|
44.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 43.08g | Prot: 86.26g | Carbs: 20.98g.
Breakfast: Danone Yopro 15G High Protein Coco Cremoso, Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies. Lunch: Nestlé Creme de Leite Leve Zero Lactose , Predilecta Milho Verde em Conserva, Couve-Flor, Gran Mestri Manteiga Zero Lactose, Cogumelo Paris Orgânico, Carne do Peito de Frango (Assado, Cozido). Dinner: Nosso Granel Bolo Brigadeiro Low Carb Duo, Feijão Verde, Friboi Chambaril. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|