Weigh In record (no journal entry) for 05 February 2015
|
81.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2015:
|
2973 kcal
|
Exercise:
Sleeping - 7 hours, Desk Work - 4 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 7 hours and 15 minutes, Stretching (yoga) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oishiiuwu's Weight History
|