Weigh In record (no journal entry) for 15 May 2023
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81 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 80.46g | Prot: 36.89g | Carbs: 15.73g.
Breakfast: Pilos Coffee Cream 12% UHT, Сливочное Масло, Кофе. Lunch: Pilos Rīvēts Siers 45%, Italiamo Creams Aceto Balsamico Orange, Alesto Семечки Очищенные, Солёные, Lidl Virgin Olive Oil, Куриные Бедра, Авокадо, Огурец (с Кожурой). more...
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Losing 0.6 kg a Week
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Njutik;)'s Weight History
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