Svetlanalana4's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

54.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

957 kcal

Fat: 44.34g | Prot: 74.64g | Carbs: 70.95g. Breakfast: Кофе с Молоком, Рыбастория Сёмга Слабосоленая, Масло Сливочное Крестьянское, Мультизерновой Хлеб. Lunch: Огурец (без Кожуры), Телятина Отварная, Хинкальная Хинкали с Говядиной . Snacks/Other: Detour Протеиновый Батончик Peanut Butter Cream . more...

156 kcal

Exercise: Обычная соловая - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

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Svetlanalana4's Journal, 15 May 23

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Svetlanalana4's Weight History